Invention of dal makhani is tied to a happy accident. Origins of dal makhani are quite closely tied to Butter Chicken To make perfect dal makhani, soak black urad dal overnight No one’s a stranger to north India’s love affair with dal makhani. Creamy and ambrosial, merely seeing a bowlRead More →

Most people like occasional drinking or what’s called as social drinking, while some like binge-drinking on a daily basis. Some people are able to enjoy alcohol in moderation; others can’t seem to get enough of it. If you are in that stage when you need a drink or two toRead More →

Highlights One of the most celebrated desserts prepared in Kerala is ela ada This dessert is enjoyed during festivals and occasions It makes for one of the healthiest delicacies Talk about Kerala, delectable seafood delicacies, spicy curries, traditional sadhya and mouth-watering desserts come to mind. Be it varieties of halwa, payasam or appams, we are sure, noneRead More →

When it comes to the prevention and management of type 2 diabetes, a combination of regular exercise, maintaining a healthy body weight, and following evidenced-based dietary recommendations remains sound guidance for the general population. However, in combination with recent technological advances, the emerging field of precision nutrition offers a novel approach to tailorRead More →