Soy-based proteins are becoming quite a rage in the world of health and nutrition. Until very recently, they were seen as healthy vegan protein alternatives, but now their health benefits are also becoming vastly popular. If the findings of a latest study are to be believed, soy protein has the
Think chocolate and you would instantly picture something indulgent; none of us in our right minds would imagine that chocolate could have any nutritive value. But what if we tell you that chocolates can be healthy too! Yes, you heard us; dark chocolates are packed with vital antioxidants and anthocyanins
Highlights Fruits are chock-full of nutrients, antioxidants and fibres They are an excellent food for weight loss goals Some fruits have lower calorie count than others Veg Quinoa Recipes- The quest for a healthy lifestyle has become a trend that is not going away anywhere, and for better. With the
Prepare these delicious low-calorie Indian recipes at home Highlights Weight loss could be an overwhelming affair Indian food is often considered to be an out and out indulgent affair Indian cuisine too has it’s share of low calorie options Think Indian food, and we are almost conditioned to think all
Highlights Weight loss is a time-consuming affair High protein food helps induce satiety and facilitate weight loss Quinoa is a complete source of protein Unless you have been living under a rock, you would be aware of Quinoa’s massive fan following in the world of health and nutrition. While the pseudo-grain
Indian Microwave Recipes: These quick and easy microwave recipes are sure to make you cooking-friendly! Indian Microwave Recipes: Cooking an Indian meal is no less than an art. Combining the right spices in a specific amount, simmering it for the right time, till the aromatic essence fills the house, all
Highlights Summers are here in all it’s glory Ice-cream is one summer staple we thoroughly enjoy With this recipe you can make chocolate ice-cream at home Summers are here and so are the neighbourhood ice-cream carts with all amazing flavours of ice-creams. We share a unique love-hate relationship with summer.