Vitamin B-3 may help to stop the death of nerve cells that occurs in Parkinson’s disease, according to a recent German-led study that may lead to new treatments for the brain-wasting disease. How could taking vitamin B-3 affect a diagnosis of Parkinson’s disease? The researchers’ paper is now published in the journal CellRead More →

Diabetes usually results in excess sugar in the blood, which can lead to serious health problems. Although people often associate diabetes with weight gain, the condition can also cause weight loss. Achieving and maintaining a healthy weight may not be easy, but it can improve a person’s health and shouldRead More →

Sphincter of Oddi dysfunction is a rare condition affecting the digestive system. It can cause considerable discomfort in the abdomen, but it is possible to manage symptoms with lifestyle changes and medication. This article will discuss what sphincter of Oddi dysfunction (SOD) is, along with its symptoms and causes. ItRead More →

Some people have allergy symptoms after eating quinoa. For those with quinoa allergies, there are several healthful alternatives. Quinoa is a small, round, grain-like food that actually belongs to the fruit family. Because of its appearance, many nutritionists describe quinoa as a pseudo-cereal. It is often called a superfood because itRead More →

Coffee is known to keep us more alert and focused, so many of us use it to boost our energy levels and productivity. However, it turns out that this popular stimulant may help to sustain not only individual effort, but also constructive interaction within a team. A new study suggestsRead More →

Carbohydrates have become the ‘culprits’ for many healthy eaters recently. Despite their less stellar stature in the nutrition department, carbs aren’t actually the enemies for your body. They are responsible for providing you with energy, fuelling your body and this may sound weird, but yes, they may also help youRead More →

Emotional eating is also known as comfort eating or stress eating. Binge eating, unlike emotional or stress eating, is usually planned. Binge eating is a disorder,which is known as Binge Eating Disorder (BED) Just a few hours after I have had my dinner, especially when I am binge-watching my favouriteRead More →

Melons are dense in antioxidants, vitamins and nutrients Melons are loaded with various health benefits Melon contain potassium which normalises body’s blood pressure It is the season of melons. Muskmelon, honeydew and watermelon are one of the few things that are making summers bearable for us this year round. TheyRead More →