Highlights Fruits are chock-full of nutrients, antioxidants and fibres They are an excellent food for weight loss goals Some fruits have lower calorie count than others Veg Quinoa Recipes- The quest for a healthy lifestyle has become a trend that is not going away anywhere, and for better. With the
Prepare these delicious low-calorie Indian recipes at home Highlights Weight loss could be an overwhelming affair Indian food is often considered to be an out and out indulgent affair Indian cuisine too has it’s share of low calorie options Think Indian food, and we are almost conditioned to think all
Health practitioners and nutritionists always recommend to maintain a healthy diet and to follow a routine of exercising and eating meals on time. There have been many concepts about healthy eating; but the most current advice is perhaps to ‘eat less’ or ‘restrict fat’. Not many of us are convinced with
Highlights Weight loss is a time-consuming affair High protein food helps induce satiety and facilitate weight loss Quinoa is a complete source of protein Unless you have been living under a rock, you would be aware of Quinoa’s massive fan following in the world of health and nutrition. While the pseudo-grain
Indian Microwave Recipes: These quick and easy microwave recipes are sure to make you cooking-friendly! Indian Microwave Recipes: Cooking an Indian meal is no less than an art. Combining the right spices in a specific amount, simmering it for the right time, till the aromatic essence fills the house, all
With our modern lifestyle, many of us have become vulnerable to various kinds of diseases and serious health conditions, which were not even heard of a few decades back. Obesity is one of the lifestyle diseases, which is rapidly becoming one of the most common medical concerns across the world.
Highlights Summers are here in all it’s glory Ice-cream is one summer staple we thoroughly enjoy With this recipe you can make chocolate ice-cream at home Summers are here and so are the neighbourhood ice-cream carts with all amazing flavours of ice-creams. We share a unique love-hate relationship with summer.
Highlights Summer comes with a wealth of seasonal fruits and veggies Indians have a variety of ways of cooking with summer veggies Lauki ki yakhni, Hyderabadi Baingan, pulissery and more desi recipes Summer is the season of long days that seem to stretch on, making us all dream about pool