‘Junk food’ pizza gets a nutritional makeover! British scientists claim to have developed the world’s first nutritionally-balanced pizza. Pizza is widely regarded as a member of the junk food gang. But, researchers say pizzas and many other nutritionally-dubious foods can be made nutritionally ideal. “Traditional pizza should be a low-fatRead More →

According to the Centers for Disease Control and Prevention (CDC), hypertension, or high blood pressure, affects almost 1 in 3 adults in the United States. Hypertension forms part of metabolic syndrome, which is a cluster of conditions that also includes excess body fat around the waist, high blood sugar levels, and abnormal levels of cholesterol orRead More →

Summer season is at its peak and it’s time to save yourself from the brunt of this harsh weather! In this extreme hot weather, it is important to stay hydrated to stay safe from heat strokes and dehydration. While there is no dearth of cool and refreshing drinks out there, you canRead More →